By Toggle Video Published: 08 Oct 2014 Audio: English
Celebrity personality and wellness author, Jojo Struys, travels round Asia Pacific unearthing the multitude of ways one can de‐stress through body, mind and great food. She discovers the uniquely cultural ways people can let go of stress, be it physically (where she could be learning the moves of Asia’s ancient and mysterious dance forms, to her first surfing lesson in Australia), to mentally, (where she could be exploring the ruins of Angkor Wat, immersed in therapeutic Balinese massage to learning the art of patience from real‐life monks), to great food (where she visits award‐winning organic estates in Australia, to meeting up with local chefs in Asia to cook traditional dishes from scratch).
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