Vizhigal S7

Vizhigal S7 - EP2

23 Min

By Vasantham Published: 01 Aug 2019 Audio: Tamil

This episode of Vizhigal tackles the effervescent topic of diets. Keto diet, Paleo diet, intermittent fasting, etc - there are so many different types of diets out there. How do they differ, and what do they offer. Is there a right diet ? Which diet should you take on ?

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